Hello Students & Parents! My name is Terry Witkowski, here at Jefferson Academy I am a Weight training and Freshman Seminar Teacher. I have successfully coached Cross Country/Track & Field at Jefferson Academy since the Fall of 2013 as well. Freshman Seminar class provides all students with the opportunity to consider who they are, what they want, and how they can get it. Students can feel the tangible nature of the class as they learn how to take out a car loan, or mortgage as a 15 year old. In Weight training class students not only feel the physical and emotional benefits of daily exercise, they also learn how to fuel themselves properly and manage stress. With our new weight training facility and guidance from the plt4m app, weight training classes have never been better. Students at all levels are gaining strength and fitness within the great atmosphere our classes provide. In 2013, I graduated from UW-Stevens Point with a Bachelors degree in Health Promotion while also competing on the Track and Cross Country teams. I qualified for the NCAA Championships twice and earned All-American honors in Cross Country. With my background in health promotion my main focus is helping students learn how to live a healthy and happy lifestyle amongst all the challenges we are currently facing. Email Mr. Witkowski Freshman Seminar Syllabus Weight Training Syllabus 2020 & 2021: Boys Cross Country Defend League Title! 2021: Girls Cross Country 2nd at League & Earn Regional Plaque!